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Offerings Celebrating
the Art of Living

All of these audience-centered sessions combine stories, mini-lectures, brief videos, short literature pieces, and attendee participation. Most of the offerings are designed to be 60 
minutes long but can be time adjusted depending on your needs.

In the Circle Game/Seasonal Events

New Year's Day  -  A history of the first day of the calendar

Martin Luther King Day - Celebrating the Civil Rights Martyr
National Pie Day - (January 23) A history of pie (samples included)

Black History Month - February See  "biographies" below.

Valentine's Day - A history of romantic love (Amor) over arranged love (Roma) - Feb. 14

Lunar New Year - Ring in the Year of the Horse February 17

St. Patrick's Day - A history of this celebration of Irish culture

Women's History Month - March See  "biographies" below.

April Fool's Day - a history of the day that celebrates pranksters

Earth Day, April 22- A history of the day to celebrate environmental protection

Cinco de Mayo - Exploring the day that celebrates Mexican heritage

Jewish American History Month - May A celebration and 4 stories

Mothers'  Day - A history of the day  that celebrates mothers everywhere

Memorial Day - Voices of valor: honoring the spirit of American service

Pride Month - June - A history and celebration of  LGBTQIA+ pride

Fathers' Day - A history of the day  that celebrates fathers everywhere

Juneteenth, June 19th - A history of the day that celebrates the end of slavery in the US

Independence Day - A history of the holiday (fireworks not included)

Women's Rights Day, Aug. 26 - A history of the holiday celebrating the 19th Amendment and more
Labor Day - A history of the national holiday honoring the labor movement

Hispanic Heritage Month - Sept. 15- Oct.15 - See biographies below.

Indigenous People's Day, Second Mon. in Oct.- Honoring Indigenous cultures

Halloween - A history beginning with Samhain, the ancient Celtic festival

ThanksgivingA history of the day of gratitude

Hope, Light, and Renewal: Seeing the connections between Christmas, Hanukkah, and Kwanzaa​​​​

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senior friends

           Conversations

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      Chronicles: Personal Storytelling
          Getting started on telling your life story and gifting it to others                        

      Enhancing Your Emotional Intelligence: Connection & Resilience
          Learning to use the five hallmarks of "EQ" in daily life

      Growing Grateful: How Appreciation Leads to Joy
     
Generating new, intentional habits that create and nurture more mature lives

  

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     Shared Stories from Different Eras

 The following presentations honor the past while linking them to the present.

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​Going, Going, Almost Gone: “Digging” the Artifacts

Sharing stories of "stuff" that's "gone with the wind"

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1950s: Legacies and Memories

Looking back at the Nifty Fifties in personal ways

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1960s: Legacies and Memories

Looking back at the Exciting Sixties in personal ways

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1970s: Legacies and Memories

Looking back at the "Me" decade in personal ways

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The Magic’s in the Music & the Music’s in Me   

       Biographies of musicians who became famous in the 50s, 60s, and 70s

 

Buddy Holly: "Not Fade Away"

The "Everyman" Rock Star

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Ella Fitzgerald: "First Lady of Song"

Scat and so much more than that

Johnny Rivers: "From Whisky a Go Go to Big Sur"

A man I met at Big Sur - not a "Secret Agent Man"

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Aretha Franklin

 A legacy of unique vocal talent, musical innovation, and cultural impact

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Joni Mitchell

Artistic integrity, innovation, and profound emotional depth

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Neil Young

Seamlessly blending folk, rock, country and more

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Roy Orbison
A soulful, velvet-voiced rock and roll icon with a haunting, emotional delivery 

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​Patsy Cline 

​Pioneering country music legend with a voice that resonated with deep emotion

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Carole King

Legendary singer-songwriter with a soulful, timeless voice

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Frank Sinatra

He did it his way...

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Tony Bennett

Leaving our hearts in San Francisco but staying in our hearts always

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Louis Armstrong

The man, the legend, making ours a more wonderful world

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Willie Nelson

National music treasure

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More Biographies

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Rachel Carson 
 

Pioneering environmentalist
and author of Silent Spring

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Bette Davis

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A fiercely dramatic, trailblazing Hollywood icon
with an unforgettable presence (who lived in my hometown)

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​​James Dean

Iconic actor known most for  Rebel Without a Cause
and East of Eden

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​Harry Belafonte
 

Singer and actor known for his
Caribbean-inspired music and powerful social impact.

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Sonia Sotomayor

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First Hispanic and Latina to serve 
as a U.S. Supreme Court Justice

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Bill Russell

Civil Rights leader and 11-time NBA 
champion with the Boston Celtics
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Cesar Chavez


Pioneering labor leader and civil rights activist
who fought for farm-workers' rights and social justice

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Margaret Sanger​

Founder and leader of the birth control movement

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Joshua Chamberlain - Maine's most famous Civil War Hero

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Ansel Adams - Photographer and environmentalist extraordinaire

 

 

 

 

 

 

 

 

 

 

 

 

 

John Muir - Father of the National Parks, Defender of Nature 

 

 

 

 

 

 

 

 

 

 

 

 

 

The Privilege of a Lifetime: Being Who You Are

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"You Are All That" - Feeling Truly Alive in a World of “Flow”

How to intentionally create "flow" experiences in the space between anxiety and boredom

Rhythms of Beauty

Exploring nature without and within​

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The "DRS" Cure for Everyday Stress

What do the right Diversions, Re-framing, and Sleep have to do with curing stress? Everything.

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